Blog Post Category Archive

“Your muscle isn’t firing.” “Your back is too tight.” “You have a muscle imbalance.” We hear explanations like these all the time. But muscles don’t work in isolation — and sometimes the better place to start is with the joint.

If you’ve ever crashed your bike on a trail around Rossland or Trail and twisted the handlebars out of line, you probably did the same thing most people do—stood up, braced the front wheel between your knees, and straightened everything out before riding again. Because riding with crooked steering just doesn’t feel right—and on technical terrain, it increases your chances of another spill.